Diabetes Experience Bar >> Diabetic diet >> Diabetics have you tried ground cinnomon to control your sugar levels?

Diabetics have you tried ground cinnomon to control your sugar levels?

"Diabetics have you tried ground cinnomon to control your sugar levels?" just in "Diabetic diet"colum,Some of the information network reference literature.
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In addition to helping your insulin work better, cinnamon helps lower cholesterol and triglycerides. A whole teaspoon a day is unnecessary... a half teaspoon is plenty. Read more (including a link to the USDA article on cinnamon) on my diabetes info page where there are several supplements that could help:

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