Well, the old remedy for that

problem was to go on hormones for a few more

years, but that's iffy now.

I would say natural hormones

made by certain old fashioned

pharmacists work pretty well.

Other than that, its a lot of

hard work, and exercise.

If you have diagnosed diabetes tho, you most likely

would not need meds if you

lost sufficient weight. It's the

extra weight that triggers the

diabetes.

Enrolling in a gym or weight

loss program really works.

Last thought: get tested for

low thyroid. even if its borderline, get low dose

thyroxine.(a prescription item.)