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I am a grade 2 diabetic can I eat anything like doughtnuts as I love them?

"I am a grade 2 diabetic can I eat anything like doughtnuts as I love them?" just in "Diabetic diet"colum,Some of the information network reference literature.
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A lot depends on the type of donuts you like and how much sugar they contain. You need to look at the carb count on the box or find a similar donut that has the information listed. Then you can substitute a donut now and again for other carbs you might normally eat such as bread or pasta. You still need some carbs each day, but you need to control the rate in which you eat them as much as the quantity you eat. So don't have 4 donuts at one time; have one at breakfast instead of toast and one in the afternoon instead of the candy bar.



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