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What is the best way to adapt to having an diabetic Type 2 in the family?

"What is the best way to adapt to having an diabetic Type 2 in the family?" just in "Diabetic diet"colum,Some of the information network reference literature.
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I was diagnosed as type 2 almost a year ago. After some resesrch I found that the GI diet was really good. It is designed to be healthy, for weight loss and to maintain stable blood glucose levels. Its very easy to follow and you can start with just one book (from Amazon or other bookstores). I got the book by Rick Gallop, its really easy to read and simple to understand :)

I feel much healthier on this regime, my blood glucose is now pretty good and I have lost lots of weight with it.


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