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Which is less healthy: Alchol or snack foods?

"Which is less healthy: Alchol or snack foods?" just in "Diabetic diet"colum,Some of the information network reference literature.
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Alcohol turns into starch as well. Alcohol can make you fat, and give you diabetes especially if you drink it in Cocktails which have lots of sugar in them.

I guess depends how much you eat of both?

A glass of Wine, or an ounce of hard licor a day is recomennded by Doctors for good heart and cardiac health.

Snacks foods are ok as long as you dont abuse them.


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