That's entirely up to you. Type two diabetes is brought on by having a genetic predisposition and any combination of: poor diet, sedate lifestyle (being too lazy), and poor weight management. Rest assured that consumption of sugar does not directly cause it. It's more likely related to fat buildup in the cells which results in insulin resistance (the precursor to type two diabetes). Too many calories from either sugar or carbohydrates will eventually result in this fat buildup (I'm living proof). If you want to avoid diabetes, the best thing you can do is read up on the subject, keep your weight down, and eat and exercise like a diabetic (should). Read more here:

http://www.geocities.com/seabulls69/Type...