Diabetes Experience Bar >> Diabetic diet >> Would drinking a pure fruit smoothie lead to levels of high blood sugar eventually?

Would drinking a pure fruit smoothie lead to levels of high blood sugar eventually?

"Would drinking a pure fruit smoothie lead to levels of high blood sugar eventually?" just in "Diabetic diet"colum,Some of the information network reference literature.
---------------------------------------------------

Maybe skip the Sunny D, and use real OJ instead, but otherwise, as long as the fruits have no added sugars or syrups in them, you'll be fine. Natural sugars from fruit are okay. And pure fruit smoothies are an awesome way to sneak in some vegetables you don't like to eat, but still are healthy for you, because the fruit should mask the taste of those nasty vegetables. My dad and sister both have diabetes, and fruit is okay for them.


---------------------------------------------------
"Would drinking a pure fruit smoothie lead to levels of high blood sugar eventually?" contents on this site is meant for informational purposes only.