Diabetes Experience Bar >> Diabetic diet >> Young diabetic patients should pay attention to how diet
Young diabetic patients should pay attention to how diet
"Young diabetic patients should pay attention to how diet" just in "Diabetic diet"colum,Some of the information network reference literature.
---------------------------------------------------
Diabetic diet: diabetic diet taboos: Jishi: sugar, red Tong, glucose and sugar-sweet, candy, cakes, jams, honey, preserves, ice cream, etc.. Deprivation: potatoes, yam, taro, lotus root, onion, carrots, lard, Yangyou, cream, butter, peanut, walnut, sunflower, egg yolk, liver and kidney, and brain.
Diabetic patients should pay attention to diet:
1, the staple food of diabetic patients generally rice, flour-based, but we prefer coarse sick, such as oats, pasta, cornmeal, and so on, because these foods have more inorganic salts, vitamins, and rich in dietary fiber, dietary Fiber has reduced blood glucose, the blood sugar control favourable.
2 diabetic patients source of protein, soybean and soybean products as well, on the one hand, the quality of its protein content of more than good; On the other hand, its non-cholesterol, a lipid-lowering effect, it can replace some animal products, such as meat and so on.
3, diabetic patients in the control heat, hunger remains, the less sugar edible vegetables, boiled with some added seasonings Panzhuo eat. The vegetables contain dietary fiber, moisture, heat to low, a full belly, patients with diabetes is essential food.
4, banned food: sugar, red Tong, glucose and sugar-sweet, such as candy, cakes, jams, preserves, ice cream, sweet drinks. In addition, with more carbohydrate potatoes, yam, taro, lotus, Suanmiao, carrots, and a small number or a corresponding reduction after consumption of the staple food.
5, rich in unsaturated fatty acids of lard, butter, imported oil, cream, butter, and a small number used, preferably not. Can be used vegetable oil instead of animal oil, peanuts, walnuts, sesame seeds, melon seeds in a lot of fat, or eat or do not eat as much as possible to reduce oil intake.
6, egg yolk and animal offal such as liver, brain, such as waist-high cholesterol, should be minimal or not.
7, fruit containing glucose, fructose, glucose can increase it in the blood, urine sugar control is relatively stable, fasting blood glucose <7.8 mmol / L or 2 hours postprandial blood glucose <10 mmol / L, or in two meals sleep before consumption, but also to reduce the corresponding staple.
8, liquor, mainly alcoholic with a thermal high, and few other nutrient content was not suitable to drink.
9, in addition to diet for diabetes control the total caloric, but also to diversify food, but because restrictions on sugar, salt, to taste more dishes single. On this point, the market has produced a variety of sweeteners such as sweet-ju, sweet sugar, it does not heat production, does not contain any nutrients, the past two years, there is a sweetener for the sugar protein, amino acid composition there, no heat, no side effects, is better sweeteners, such as the Inuit, sugar, sugar yuan true.
10, the insulin-dependent patients, we also need the doctors and dietitians strictly enforced under the guidance of diet control, obesity associated with hypertension, coronary heart disease in patients with diabetes mellitus, in addition to the more stringent diet control, Jishi animal offal, egg yolk , roe, strict control of animal oil such as butter, lard, butter, which saturated fatty acids on the prevention of atherosclerosis disadvantage.
11, for the merger of renal dysfunction in patients with diabetes mellitus, in addition to controlling total calories, attention should be based on conditions Shaoyan, no salt or less sodium and protein intake, protein supply should not be too high, and soybean Jisi, urine toxaemia should be low-protein diet, 30 grams of protein daily about Mr staple starch to replace rice, flour, the preferred protein supply high quality protein, such as milk, eggs, meat, etc..
In addition, we should also ensure that adequate sleep and proper sport.
---------------------------------------------------
"Young diabetic patients should pay attention to how diet" contents on this site is meant for informational purposes only.
---------------------------------------------------
Diabetic diet: diabetic diet taboos: Jishi: sugar, red Tong, glucose and sugar-sweet, candy, cakes, jams, honey, preserves, ice cream, etc.. Deprivation: potatoes, yam, taro, lotus root, onion, carrots, lard, Yangyou, cream, butter, peanut, walnut, sunflower, egg yolk, liver and kidney, and brain.
Diabetic patients should pay attention to diet:
1, the staple food of diabetic patients generally rice, flour-based, but we prefer coarse sick, such as oats, pasta, cornmeal, and so on, because these foods have more inorganic salts, vitamins, and rich in dietary fiber, dietary Fiber has reduced blood glucose, the blood sugar control favourable.
2 diabetic patients source of protein, soybean and soybean products as well, on the one hand, the quality of its protein content of more than good; On the other hand, its non-cholesterol, a lipid-lowering effect, it can replace some animal products, such as meat and so on.
3, diabetic patients in the control heat, hunger remains, the less sugar edible vegetables, boiled with some added seasonings Panzhuo eat. The vegetables contain dietary fiber, moisture, heat to low, a full belly, patients with diabetes is essential food.
4, banned food: sugar, red Tong, glucose and sugar-sweet, such as candy, cakes, jams, preserves, ice cream, sweet drinks. In addition, with more carbohydrate potatoes, yam, taro, lotus, Suanmiao, carrots, and a small number or a corresponding reduction after consumption of the staple food.
5, rich in unsaturated fatty acids of lard, butter, imported oil, cream, butter, and a small number used, preferably not. Can be used vegetable oil instead of animal oil, peanuts, walnuts, sesame seeds, melon seeds in a lot of fat, or eat or do not eat as much as possible to reduce oil intake.
6, egg yolk and animal offal such as liver, brain, such as waist-high cholesterol, should be minimal or not.
7, fruit containing glucose, fructose, glucose can increase it in the blood, urine sugar control is relatively stable, fasting blood glucose <7.8 mmol / L or 2 hours postprandial blood glucose <10 mmol / L, or in two meals sleep before consumption, but also to reduce the corresponding staple.
8, liquor, mainly alcoholic with a thermal high, and few other nutrient content was not suitable to drink.
9, in addition to diet for diabetes control the total caloric, but also to diversify food, but because restrictions on sugar, salt, to taste more dishes single. On this point, the market has produced a variety of sweeteners such as sweet-ju, sweet sugar, it does not heat production, does not contain any nutrients, the past two years, there is a sweetener for the sugar protein, amino acid composition there, no heat, no side effects, is better sweeteners, such as the Inuit, sugar, sugar yuan true.
10, the insulin-dependent patients, we also need the doctors and dietitians strictly enforced under the guidance of diet control, obesity associated with hypertension, coronary heart disease in patients with diabetes mellitus, in addition to the more stringent diet control, Jishi animal offal, egg yolk , roe, strict control of animal oil such as butter, lard, butter, which saturated fatty acids on the prevention of atherosclerosis disadvantage.
11, for the merger of renal dysfunction in patients with diabetes mellitus, in addition to controlling total calories, attention should be based on conditions Shaoyan, no salt or less sodium and protein intake, protein supply should not be too high, and soybean Jisi, urine toxaemia should be low-protein diet, 30 grams of protein daily about Mr staple starch to replace rice, flour, the preferred protein supply high quality protein, such as milk, eggs, meat, etc..
In addition, we should also ensure that adequate sleep and proper sport.
---------------------------------------------------
"Young diabetic patients should pay attention to how diet" contents on this site is meant for informational purposes only.